500 RYT & YTT Coach, Reiki Master, Holistic Nutrition Specialist
"After having traveled 17 countries on a journey of opening my heart and soul to the beauty of the world, I discovered that the beauty I was searching for was always within myself. Through the practices of yoga, meditation, and holistic nutrition I have been able to support, nourish, and grow a loving relationship with myself, others, and with our beautiful Mother Earth. These holistic practices have been the essence of my survival in times of need, and I believe that my soul life’s purpose is to bring the love and enlightenment of these practices to others. By spreading love and light through a practice of Coexistence , I believe we can all live a more conscious, intuitive, and sustainable lifestyle that connects us with ourselves, others, and this universe as a whole. "
Teaching Styles: Hatha, Vinyasa, Power Flow, Yin, Nidra & Advanced Nidra for PTSD and Kids, Restorative,
Sound Healing (Singing Bowls)
500 RYT & Master of the Gong, Holistic Nutrition Specialist
"My journey to holistic wellness living started under the guidance of my father. Through practices of yoga, nutrition, meditation, karate, tai chi and philosophy, he helped lay a foundation for a journey of self realization. As I started this path, first came the physical changes using strength training, and calisthenic movements along with holistic nutrition. In training my body, my mind soon followed; expanding curiously in search of more. Using transformative tools of yoga, meditation, and self realization I found a greater truth; one of balance and abundance towards an improved quality of life. Now, I use these same modalities to guide others along the path of transformation bringing this experience to anyone in search of a deeper life purpose."
Teaching Styles: Hatha, Vinyasa, Power Flow, Yin, Nidra, Sound Healing (Singing Bowls), Vibrational Meditation, Hatha Gong, Transformational Yoga Coach